Thin Hair

Whenever I’d meet a patient with thick, wonderful hair I’d ask her what she did to keep it that way and get the same answers… brush with a wire brush and take Cod Liver Oil, (the great majority of these women were European).

The wire brush stimulates the scalp, increases blood flow to it and feels great. It should have smooth rounded tips, not one with the tips attached so that the hair catches in it. Brookstone had the perfect brush but it seems to be gone.

The Cod Liver oil must be cold water cod which is only Norwegian Cod Liver oil. It comes in capsules and is available everywhere.

And then, it seems we are lacking in some minerals needed to keep hair from falling out.

A story:

  • For 2 years I commuted to LA every week and when in LA, my hair was not falling out. Returning to Portland, every morning’s lost hair was alarming. The most important difference was that in LA, I drank only bottled water. It seemed that it wasn’t just bottled water but specifically  Arowhead water that stopped the hair loss and grew lovely thick, long hair.  (Only the water from Arowhead California in the San Bernardino Mountains grows hair, and you can tell it because the taste is a bit flat.  The other source is sold in Washington State and Canada and this water tastes sweet.)

Stress will make hair fall out, so one worries about becoming bald which adds to the stress.  Bad hair loss in women presents a dilemma, should you shampoo often or not.  The answer is yes. Failing to keep the scalp free of dandruff plaques will smother hair follicles and prevent new growth.

Then there is post-partum hair loss.  Dreaded.  It’s hormonal and happens at three months and three weeks after birth of a child. Don’t worry, it grows back.