What are effective ways to use essential oils at home?
Written by
Tran Quang
Reviewed by
Prof. Benjamin Murphy, Ph.D.Essential oils from aromatherapy offer household-based applications that are beneficial throughout the home. Diffusers enhance rooms naturally. Cleaning products replace dangerous chemical products. Bedding sprays increase the quality of sleep. These extracts from plants altered the household activities I performed.
Diffuser Blends
- Calming blend: 4 drops lavender + 2 drops bergamot
- Focus blend: 3 drops rosemary + 3 drops lemon
- Seasonal support: 4 drops eucalyptus + 2 drops tea tree
- Diffuse 30-60 minutes in central living areas
Natural Cleaners
- All-purpose spray: 20 drops lemon + 1 cup vinegar + 1 cup water
- Bathroom scrub: 15 drops tea tree + baking soda paste
- Wood polish: 10 drops orange + 1/4 cup olive oil
- Shake before each use and avoid porous surfaces
Textile Applications
- Linen spray: 15 drops lavender in 4 oz distilled water
- Dryer balls: 5 drops lemon on wool balls before drying
- Carpet refresh: 10 drops peppermint + baking soda, vacuum after 30 min
- Test on hidden fabric areas first
Utilize safety practices effectively in the home. Always dilute oils properly in cleaning solutions. When diffusing, ventilate rooms. Keep oils out of reach of children. Avoid using citrus oils on wood surfaces. Homemade cleaners are stored in labeled containers.
Make the most of effectiveness with proper technique. Change diffuser blends weekly to retain potency. Shake sprays fluids before applying, spray linens after laundering bedding. Change out dryer ball oils every 5 to 10 loads. Lavender spray lasts 2 weeks before needing replenishing.
Craft multi-use solutions to save time. Mix lemon + tea tree for kitchen counters. Use lavender + cedarwood for bedroom textiles. Create portable inhalers with a combination of peppermint and orange essential oils. I keep a cleaning spray in every room. This makes the household tasks efficient.
Read the full article: Aromatherapy Essential Oils: Benefits & Uses
