Who should avoid deep tissue massage?

Deep tissue massage involves some conditions under which certain health problems should be avoided to prevent complications. A medical consultation is advisable before making appointments. Some patients are at serious risk from the deep pressure techniques employed. Knowledge of these restrictions will help protect you during treatments.

Pregnancy restrictions address sensitivity in the first trimester. While deep pressure can be contraindicated due to uterine sensitivity early in pregnancy, after 14 weeks, certified prenatal therapists are trained to use unique positioning and lighter techniques altogether that avoid any abdominal pressure.

Inflammatory conditions, for example, active rheumatoid arthritis, are contraindications; even light pressure on inflamed joints results in greater inflammation and tissue damage. In the case of remission, gentle methods may result. Still, you will want your rheumatologist's approval and have a therapist who has experience with autoimmune conditions.

Individuals diagnosed with cancer should be treated with special care and consideration, especially with bone metastases. The application of deep pressure carries risks of a pathological fracture. Lymph node involvement in the cancer prohibits a local massage. The oncologist must grant permission, and the practitioner must be certified in oncology before any bodywork takes place.

Always provide a complete medical history, including all medications. Blood thinners significantly increase your chances of bruising. Recent injuries require an evaluation before therapy can begin. Your therapist should contact your physician and ensure they are developing a safe plan tailored for you.

Read the full article: Understanding Deep Tissue Massage Benefits